Ronan LE ROUX Bilan sur 10.000km

Bilan de
Ronan LE ROUX
sur
10km

Distance parcourue 56 fois.

Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
19/04/2003	Corrida Cessonnaise	Cesson-Sévigné	35	10km	76/564	13.48%	00:36:17	00:03:38	Route	48/SEM
16/05/2004	Foulées Pluguffanaises	Pluguffan	29	10km	18/268	6.72%	00:36:33	00:03:39	Route	12/SEM
14/09/2008	Arradon-Vannes	Vannes	56	10km	19/727	2.61%	00:36:40	00:03:40	Route	5/V1M
29/02/2004	Foulées de Saint-Sébastien	Saint-Sébastien-sur-Loire	44	10km	44/621	7.09%	00:36:41	00:03:40	Route	31/SEM
06/11/2016	Taulé-Morlaix	Morlaix	29	10km	325/3708	8.76%	00:36:54	00:03:41	Route	69/V1M
20/03/2011	Foulées Rozéennes	Roz-Landrieux	35	10km	34/297	11.45%	00:37:19	00:03:44	Route	14/V1M
17/03/2019	Le Croezou-Quimper	Quimper	29	10km	148/766	19.32%	00:37:36	00:03:46	Route	9/V2M
11/07/2010	Foulées Combourgeoises	Combourg	35	10km	16/207	7.73%	00:37:37	00:03:46	Route	5/V1M
09/07/2006	Foulées Combourgeoises	Combourg	35	10km	43/206	20.87%	00:37:52	00:03:47	Route	20/SEM
14/05/2016	Foulées Poullanaises	Poullan-sur-Mer	29	10km	26/316	8.23%	00:38:07	00:03:49	Route	10/V1M
03/11/2019	Taulé-Morlaix	Morlaix	29	10km	411/2954	13.91%	00:38:10	00:03:49	Route	16/V3M
24/05/2014	Foulees Pluguffanaises	Pluguffan	29	10km	36/372	9.68%	00:38:22	00:03:50	Route	/V1M
11/09/2011	La Cap Coz	Ergué-Gabéric	29	10km	24/453	5.3%	00:38:44	00:03:52	Route	6/V1M
17/04/2016	Foulées de Plomeur	Plomeur	29	10km	44/407	10.8%	00:38:48	00:03:55	Route	17/V1M
01/10/2017	La Bigoudène	Pont-l'Abbé	29	10km	69/514	13.42%	00:38:48	00:03:53	Route	19/V1M
31/03/2012	La Mous'Terlinoise	Fouesnant	29	10km	8/139	5.76%	00:38:56	00:03:54	Nature	4/V1M
03/06/2017	Foulées Poullanaises	Poullan-sur-Mer	29	10km	29/292	9.93%	00:39:05	00:03:55	Route	7/V1M
12/05/2012	Foulées Pluguffanaises	Pluguffan	29	10km	35/299	11.71%	00:39:07	00:03:55	Route	15/V1M
28/03/2015	La Mouss'Terlinoise	Fouesnant	29	10km	16/303	5.28%	00:39:07	00:03:55	Nature	5/V1M
04/09/2021	Championnat de France du 10Km Masters Juniors Hommes	Langueux	22	10km	315/438	71.92%	00:39:11	00:03:55	Route	55/M3M
06/11/2022	Taulé-Morlaix	Morlaix	29	10km	472/3197	14.76%	00:39:12	00:03:55	Route	16/M3M
17/01/2016	Foulées Douarnenistes	Douarnenez	29	10km	51/758	6.73%	00:39:13	00:03:55	Route Nature	16/V1M
07/04/2019	Foulées Brin d'Avoine	Quimper	29	10km	48/415	11.57%	00:39:16	00:03:56	Route	7/V2M
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	425/2504	16.97%	00:39:17	00:03:56	Route	21/M3M
16/06/2018	Foulées de Coray	Coray	29	10km	26/240	10.83%	00:39:18	00:03:56	Route	9/V1M
02/07/2006	Foulées de Chevaigné	Chevaigné	35	10km	25/235	10.64%	00:39:27	00:03:57	Route	13/SEM
15/01/2017	Foulées Douarnenistes	Douarnenez	29	10km	42/725	5.79%	00:39:31	00:03:57	Route	8/V1M
05/06/2016	Courses du Pays Glazik	Briec	29	10km	45/410	10.98%	00:39:32	00:03:57	Route Nature	15/V1M
23/04/2016	Foulées de Saint-Evarzec	Saint-Evarzec	29	10km	43/442	9.73%	00:39:43	00:03:58	Route Nature	19/V1M
02/06/2019	Courses du Pays Glazik	Briec	29	10km	39/345	11.3%	00:39:45	00:03:59	Route	5/V2M
28/02/2016	Boucles du Steir	Quimper	29	10km	55/531	10.36%	00:39:47	00:03:59	Route	20/V1M
15/04/2018	Foulées Brin d'Avoine	Quimper	29	10km	56/436	12.84%	00:39:48	00:03:59	Route	19/V1M
22/06/2019	Foulées de Coray	Coray	29	10km	35/244	14.34%	00:39:52	00:03:59	Route	3/V2M
20/01/2019	Foulées Douarnenistes	Douarnenez	29	10km	65/710	9.15%	00:39:52	00:03:59	Route	8/V2M
29/05/2016	La Victorieuse	Gouesnac'h	29	10km	13/345	3.77%	00:39:53	00:03:59	Nature	5/V1M
19/02/2017	Foulées Tourchoises	Tourc'h	29	10km	22/169	13.02%	00:40:06	00:04:01	Route Nature	7/V1M
12/09/2021	Arradon-Vannes	Vannes	56	10km	59/490	12.04%	00:40:22	00:04:02	Route	1/M3M
18/05/2019	Foulées de Saint-E	Saint-Evarzec	29	10km	31/314	9.87%	00:40:27	00:04:03	Route	4/V2M
19/01/2020	Foulées Douarnenistes	Douarnenez	29	10km	81/730	11.1%	00:40:31	00:04:03	Route	7/M3M
30/04/2016	Foulées Pluguffanaises	Pluguffan	29	10km	37/371	9.97%	00:40:37	00:04:04	Route Nature	16/V1M
03/02/2008	Championnat de Bretagne de Cross - Elite Hommes	Carhaix-Plouguer	29	10km	245/283	86.57%	00:40:54	00:04:04	Cross	198/SEM
13/05/2017	Foulées de St-é	Saint-Evarzec	29	10km	37/363	10.19%	00:40:59	00:04:06	Route Nature	9/V1M
14/09/2014	La Cap Coz	Saint-Evarzec	29	10km	42/450	9.33%	00:41:03	00:04:06	Route	18/V1M
29/01/2006	Championnat de Bretagne de Cross - Elite Hommes	Fougères	35	10km	205/291	70.45%	00:41:04	00:04:04	Cross	174/SEM
05/05/2018	Foulées Pluguffanaises	Pluguffan	29	10km	49/320	15.31%	00:41:29	00:04:09	Route Nature	19/V1M
02/04/2017	Foulées Brin d'Avoine	Quimper	29	10km	70/526	13.31%	00:41:48	00:04:11	Route	18/V1M
10/03/2019	Foulées Tourchoises	Tourc'h	29	10km	31/261	11.88%	00:42:18	00:04:14	Route	5/V2M
07/05/2017	Course du Pays Glazik	Briec	29	10km	66/381	17.32%	00:42:28	00:04:15	Route Nature	24/V1M
24/02/2019	Boucles du Steir	Quimper	29	10km	65/501	12.97%	00:42:59	00:04:18	Route	5/V2M
28/04/2018	Foulées de Saint é	Saint-Evarzec	29	10km	76/344	22.09%	00:43:38	00:04:22	Route	25/V1M
08/06/2019	Foulées Poullanaises	Poullan-sur-Mer	29	10km	59/183	32.24%	00:43:53	00:04:23	Route	12/V2M
02/04/2017	Foulées Vertes	Plouay	56	10km	40/216	18.52%	00:46:32	00:04:39	Nature	7/V1M
15/10/2017	Trail de Plomelin	Plomelin	29	10km	45/399	11.28%	00:47:30	00:04:45	Nature	11/V1M
08/10/2017	Brest Court	Brest	29	10km	573/898	63.81%	00:50:38	00:05:04	Route	140/V1M
13/07/2019	10Km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	276/409	67.48%	00:52:29	00:05:15	Route	43/V2M
01/05/2024	La Boharsienne	Bohars	29	10km	305/387	78.81%	00:57:33	00:05:45	Route	9/M4M

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